Feel the ultimate energy, relaxation, calmness and stress-free moments with traditional Ayurvedic Massage which provides an instant healing to your body, through which your blood flow gets improved, thus developing an instant freshness to your mind.
Ayurvedic Massage is based on Ancient System of Ayurvedic principles that helps your body to balance the positive and negative energies, it involves therapeutic touch with warm natural herbal oils that helps to provide energy and wellness. This Ancient practice is performed based on your body type and its requirements, the Ayurvedic Massage is done with specific natural oils which are required based on individual preferences and age groups.
Commonly, in this traditional practice, professionals perform gentle to mild strokes and rhythmic massage movements that impact the body muscles by enhancing blood circulation and releasing harmful germs and body toxins.
Enhance Three Major Components of your Body with Ayurvedic Massage
As per the ancient principles of Ayurveda, the Ayurvedic Massage affects our three main components of our body :
Vata: Air
Pitta: Fire
Kapha: Water
Through the help of Ayurvedic Massage, all these elements present in our body get balanced energy flow to make you feel fit and healthy both from inside and outside. Common examples include: Pain reduction, stress relief, Improves Concentration, removes any Physical Sickness issues and helps the muscles for better flexibility.
This traditional practice is a natural approach to heal and enhance your physical / mental health by promoting optimum energy and balancing overall vitality.
Session Prices:
- 40 MIN – € 40
- 60 MIN – € 60
- 90 MIN- € 85
Experience Traditional Ayurvedic Massage Therapy at Ancient Herbal Spa
Want to experience the natural Ayurvedic Massage Therapy that will nurture your mood and physical health, Welcome to our Ayurvedic Massage Center the all-in-one place for Herbal Ayurvedic Massage therapy and traditional daily exercises to heal your body imbalances.
The team of Ancient Herbal Spa are the experienced professionals that provide natural Ayurvedic Massage therapies and similar practices to make your physical and mental health stable and flexible.
Genuine Ayurvedic massage therapy follows specific principles and techniques rooted in the ancient wisdom of Ayurveda. Here’s how it’s typically performed:
Here, before the therapy our experienced practitioner will analyze your requirements and body preferences (dosha) which means the imbalance present in your body, on the basis of this we choose the most suitable essentials such as oils and massage techniques.
We use trusted, and genuine herbal oils based upon your body imbalances to treat your health issues, natural oils don’t have any harmful effects on your body and due to their anti-inflammatory properties it helps to lower down our physical imbalances.
We prepare what you prefer, get your preferred comfort, choice of music, recliner table or chair, etc. To give you a relaxing moment, we are dedicated to providing you with every essential you need.
First, our therapist will apply the required herbal oil gently to your body to enhance your muscle blood circulation, this also helps to nourish the skin and make the muscles flexible.
When the initial preparation and exercise is completed, we will finally perform the main process which includes various tapping, stretching, strokes and kneading on your body parts. This when done correctly gives you a relaxing moment and stimulates your blood flow.
Based upon the body requirements, the therapist will make you perform some exercises during the session. Common imbalances occur at- Back, Shoulder and Joints.
This is a crucial process to balance down your (dosha) and blockages in your body to release required energy that helps in concentration, focus and creativity.
Overall, all the process during the session is performed in a professional and personalized way by addressing your mental, physical aspects. Through this, it helps to restore the imbalances, and to increase the overall health of your essential muscles that are causing you an issue.
Ayurvedic Indian Massage for Instant Relaxation
The Ayurvedic Indian Massage [Champissage], a traditional method introduced in India that focuses on the neck, shoulder, head and upper back of the body with the integration of Ayurvedic Massage Techniques to give you a natural healing.
At Ancient Herbal Spa, You can opt for this massage session, you are made to sit comfortably in a flexible / adjustable chair with fully clothed.Our experienced professionals will use a combination of Massage Techniques which involves several movements and exercises on your surrounding head muscles and upper back. With the help of the massage techniques, you will slowly start to experience a calm and relaxation feeling in your muscles and tissues, due to the release of toxins and thus promoting blood flow.
The Ayurvedic Indian Massage provides a refreshing and rejuvenating experience with a lot of health benefits such as increasing blood flow, stress reduction, balancing anxiety levels, promoting healing and hair growth, etc
Fix your Body Imbalances with Memorable Experiences with Us!
We, at the Ancient Herbal Spa situated in Marquis of Pombal area of Lisbon City , are the experienced group of professionals and specialists that provide you genuine Ayurveda Sessions and Exercises that help to heal your body imbalances and promote effective growth.
Experience the traditional Ayurveda practices to fix your health issues with us at an affordable package. Our team provides a natural approach to health and relaxation based on individual preferences.
Get in touch with us today to book your session, and we will fix your major health issues by traditional practices that are proven to give you visible results in your body.
